What are the health benefits of eating barley?
38 years old
2018-04-22
I usually add a little bit of barley when I cook porridge. What are the benefits of barley?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-22According to the "Compendium of Materia Medica", barley: "Invigorate the spleen and stomach, replenish the lungs and clear the heat, dispel wind and dampness, maintain beauty, and stay light for years." Favors the effects of water swelling, strengthening spleen and dampness, clearing heat and removing pus.6
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