What is the nutritional value of chicken?
29 years old
2018-04-22
When we stew meat, we often buy some chicken, and rarely stew other meat, but what is the nutritional value of chicken?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-22Eating more chicken is definitely good for the body and can enhance resistance. Chicken meat is rich in protein, vitamins and minerals, and has less fat content. Only 100 grams of chicken meat contains 1.2 grams of fat, and most of them are unsaturated fatty acids.7
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