How to eat corn to be nutritious
22 years old
2018-04-22
We often see that corn is sold in the market, so how can corn be more nutritious?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-22When eating boiled corn, tender corn is preferred, and the skin of the cob is kept in a layer, and the corn must not be discarded and boiled. The water should not be over the corn, and the water can be boiled for 20 minutes. Cooked corn is nutritious and sweet. There is also a treasure to boil corn, because there are corn whiskers, drinking heat and water, the health care effect is great.5
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