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What food supplement can improve hair loss?

Male  34 years old 2018-04-21
Today, I found that all the hair is on the floor. What food can I add to improve hair loss?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-21
    Hair loss should be supplemented with iron-rich foods, such as bananas, spinach, eggs, octopus, shrimp, carp, potatoes, carrots, cooked peanuts, soybeans, black beans, etc. In addition, plant protein should be added. Eat more soybeans, corn, black sesame, etc.
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