What should I eat to maintain skin elasticity?
30 years old
2018-04-21
A lot of collagen is lost. What foods should I eat to make up for it effectively and maintain the original elasticity?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-21There are many ways to increase collagen in order to maintain healthy skin. Eat more foods rich in gums such as pork skin, pork feet, chicken feet, sea cucumber and other foods to help maintain skin elasticity.9
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