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How to reduce salt intake?

Male  26 years old 2018-04-21
May I ask what we should do to reduce the intake of salt?

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  • BY Penelope Judson 2018-04-21
    First of all, it is necessary to consciously correct the bad habit of salty taste and excessive addition of salt and soy sauce. Take a total amount of daily salt intake control, measure out the dosage, and put the dishes in accordance with the amount of each meal.
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