Can bean curd residue be eaten?
27 years old
2018-04-21
When we grind tofu before, we will throw away the tofu residue, but my friends said that it can also be eaten. Can it be eaten?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-21Tofu dregs are also edible. The dregs are the residues left after filtering the pulp juice when making tofu or soy milk. Okara has the characteristics of high dietary fiber, high crude protein, low fat, and low calories. Obese people not only have a sense of fullness after eating, but also have lower calories than other foods, so it also helps to lose weight.7
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