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What should I pay attention to during dysmenorrhea?

Male  16 years old 2018-04-21
Every time I come to menstruation, I will have dysmenorrhea, sometimes heavier, sometimes lighter, then, what should I pay attention to to relieve dysmenorrhea?

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  • BY Ina Barton 2018-04-21
    Excessive mental stress during menstruation will aggravate dysmenorrhea, so menstruation must pay attention to mental rehabilitation, lift psychological barriers, and make the spirit happy and vitality accessible. Stay calm and rest more! Eat hot food and soak hot feet before going to bed.
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