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What are the effective ways to relieve constipation?

Male  29 years old 2018-04-21
I recently got angry and caused severe constipation, which seriously affected my life. So what is the effective way to relieve constipation?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-04-21
    To relieve constipation, you can lie on the bed every night before going to bed, holding an empty fist, tapping the sides of your waist, and beating 300 times a day. It should be noted that the harder you hit, the better. It is better to be able to withstand the body.
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