What food is suitable for autumn dry?
25 years old
2018-04-21
Autumn is always relatively dry. If you accidentally catch a cold and cough, what food is suitable for dry autumn?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-21The main dietary principle in autumn should be to nourish the lungs and dryness. Eat more foods rich in moisture and moisturizing effect. As the climate obviously cools down and becomes dry after autumn, you should eat more foods rich in moisture and moisturizing, such as yam, lotus root, ginkgo , Pears, etc.6
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