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What are the effects of flax seed powder mixed with purple cabbage?

Male  39 years old 2018-04-21
Today's gourmet health program introduces the dish of purple cabbage mixed with flax seed powder. What are the effects of this dish?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-21
    Flaxseed powder is rich in unsaturated fatty acids and DHA, and the retina and optic nerve in the eyeballs are rich in DHA. However, our body cannot synthesize this fatty acid on its own, so we need to ingest it from food and work with purple cabbage to maintain vision health.
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