Can't you drink before going to bed?
43 years old
2018-04-21
I drank a little wine before going to bed, I thought I could sleep better, but contrary to my wishes, can't I drink before going to bed?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-21You must never drink alcohol before going to bed. You can’t eat too much for dinner. Drinking alcohol can also stimulate the stomach and intestines. Alcohol stimulation can also inhibit the central nervous system and affect the quality of sleep.7
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