How long should I sleep?
43 years old
2018-04-20
There seems to be a problem with my body during this time. How can I not sleep enough? Is the longer the better?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-20Sleeping time is not necessarily as long as possible. Many people think that the more time they sleep, the better. In fact, this is not the case. Sleeping for eight hours a day is the most beneficial to the human body. The representative is good for the body.9
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