Can lotus root be eaten raw?
40 years old
2018-04-20
I usually like to eat lotus root. The lotus root clears the heat. Can he eat it raw?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-20Fresh lotus root can be eaten raw and cooked, dietary fiber, carbohydrates and inorganic salts are very rich. The lotus has the effect of purifying the heart and nourishing the blood, nourishing the spleen and quenching thirst. It is even more icing on the cake with lotus!5
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