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What food is good for the brain?

Male  27 years old 2018-04-20
The reason for my work is that I have used a lot of brains recently and often feel very tired. What food is good for the brain?

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  • BY Penelope Judson 2018-04-20
    It is good for the brain to eat foods containing vitamin E, foods containing vitamin E can strengthen the brain, antioxidant, fight free radicals. Nut foods are rich, such as cashew nuts, almonds, melon seeds, pine nuts, etc.
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