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How to achieve reasonable nutrition?

Female  36 years old 2018-04-20
Now that my family is buying me food, how can I achieve a reasonable mix of nutrition?

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  • BY Ina Barton 2018-04-20
    Reasonable nutrition, not to eat more because there is delicious food, or to eat less because there is no delicious food, I will eat it if it is good or not, not picky food, not very full, always save one point to eat fruit After drinking tea, your stomach is comfortable and your bowel movements are normal.
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