What is the danger of skipping breakfast for a long time?
24 years old
2018-04-20
Because I like to sleep late, I wake up late in the morning and skip breakfast when I am in a hurry to work. What will be the adverse effects if I skip breakfast for a long time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-20Breakfast is a very important meal among the three meals a day. If you don’t eat breakfast, you will feel hungry and have little energy at around 10 am. It's easy to catch a cold when it's cold at night or the weather changes.6
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