What blood to eat after menstruation
34 years old
2018-04-20
What can my girlfriend do to replenish her blood faster after menstruation?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-20Red dates, nourishing qi, nourishing blood and calming the nerves, are very useful for insomnia and dreams, excessive blood loss and other symptoms. It can be eaten in moderation to nourish the body, but it is not appropriate to eat too much, otherwise it will hurt the spleen and stomach. blood sugar. Brown sugar water, brown sugar water can play a vital role in maintaining blood health, Tongmai, warm menstruation, a cup of brown sugar water every day for women to maintain good health.4
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