What are the benefits of using starch when making vegetables?
33 years old
2018-04-20
I saw that some of my friends would use some starch when they are making vegetables. What are the benefits for vegetables?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-20When cooking green leafy vegetables, a small amount of starch thickening can be eaten. Using starch thickening can make the vegetables more fresh and tender, and starch also has the effect of protecting vitamin C, which can avoid nutrient loss.5
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