Would you like to eat whole-grain food at breakfast?
The whole wheat food my mom has made for me in the past few days. Would you like to eat whole wheat food for breakfast?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-19At breakfast, you can eat some whole-wheat, sugar-free cereals. These whole-wheat foods contain more dietary fiber, which can help provide the energy the body needs, while also helping the bowel movements and preventing constipation.8
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