What nutrients does perch contain?
42 years old
2018-04-19
What nutrients do sea bass contain, and what are the benefits of eating sea bass regularly?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-19Perch is rich in easily digestible protein, fat, vitamin B2, niacin, calcium, phosphorus, potassium, copper, iron, selenium and so on. Chinese medicine believes that perch is warm and sweet, and has the effects of strengthening the spleen and stomach, liver and kidney, and cough and phlegm.5
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