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What do people with high blood pressure need to pay attention to?

Male  33 years old 2018-04-19
My blood pressure will always soar suddenly, and my head is dizzy. What should people with high blood pressure pay attention to?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-19
    The first thing to notice is the diet. Pay attention to the reasonable distribution of heat energy in the three meals in the diet. Limit the intake of fat, increase the levels of unsaturated triglycerides and cholesterol, reduce the viscosity of blood; prevent atherosclerosis, prevent stenosis of blood vessels, reduce blood resistance, and prevent blood pressure from rising.
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