What to eat to supplement collagen.
35 years old
2018-04-19
I feel dark skin and wrinkles on my face now. I want to know what to eat to supplement collagen?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-19Collagen's unique skin repair and regeneration effects can stimulate the production of new collagen, which in turn supports the skin cells to moisturize and suppress wrinkles. Foods rich in collagen are mainly skin, pork trotters, beef trotters, beef tendons, chicken wings, etc. At the same time, you should also eat more citrus, carrots, eggs, beans and so on.9
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