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What should I do if I often play with my mobile phone

Female  16 years old 2018-04-19
I often use my mobile phone to play games, and I still brush my circle of friends. My eyes are sometimes uncomfortable.

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  • BY Mamie Doris 2018-04-19
    Pay attention to the habit of using your eyes. You can't stay up late at night, go to bed before 10 o'clock, you can't secretly watch mobile phone videos in the bed, and watching your phone for a long time in the dark can hurt your eyes. Second, eat more foods that are good for your eyes, such as carrots, spinach, broccoli, mangoes, etc. Eating these things often can improve your eyesight and make you see things more clearly.
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