What are the benefits of eating seaweed?
33 years old
2018-04-19
Our family often makes some seaweed soup to drink, I heard that eating seaweed has many benefits, what are they?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-19Seaweed is a very common seaweed food. This food is rich in dietary fiber. The content of dietary fiber in seaweed is very high. Every 100 grams of dried seaweed contains 4.8 grams of dietary fiber. These dietary fibers can help clean the intestine The mucus in the tract helps to excrete harmful substances.7
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