How to regulate menstrual disorders
27 years old
2018-04-19
My menstruation is always inaccurate. How can I adjust it either early or late?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-19The main thing is to have a good eating habit. If you have irregular menstruation, you must avoid it. Do not eat raw, cold, spicy food. Develop good work and rest habits, do not stay up late at night, go to bed early and get up early, learn to adjust the work and rest time. Having a proper sex life and a harmonious and high-quality sex life can help improve irregular menstruation.5
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