Can I eat chicken when losing weight?
23 years old
2018-04-19
I'm losing weight now. I have an appropriate amount of meat to control my diet. Can I eat chicken during weight loss?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-19Every 100 grams of chicken contains 23.3 grams of protein and only 1.2 grams of fat, which is much lower than that of various meats. Therefore, proper eating of chicken is not only beneficial to human health, it will not cause obesity.10
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