What should the elderly diet pay attention to?
45 years old
2018-04-19
What should one of my old fathers pay attention to in his diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-19Don't enter the two extremes. Some old people eat refined white rice noodles for three meals a day, only for taste and preferences, while some old people are keen on various health consultations. Both of these extremes are not good for the body. Eating too much healthy coarse grains is also prone to gastrointestinal discomfort. In severe cases, bowel obstruction may occur. It is best to mix the thickness and thickness, each half, and the elderly have weak digestive function, even coarse grains should be done as fine as possible.8
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