Can I eat eggs every day?
37 years old
2018-04-19
I like to eat eggs very much, but I heard that eating too much eggs is not good for my health. Can I eat them every day?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-19Eating too many eggs is bad for your health mainly because of the cholesterol in the yolk, but eating one a day is no problem. Eggs are high-quality protein. Eating an egg every day not only has strength, but also has good skin and strong memory.6
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