1 Answer These messages are for reference only

• BY Penelope Judson 2018-04-19
  1. The computer can steal vitamin A. Working at the computer for more than three hours continuously, the optic nerve cells will lack nutrition, especially vitamin A. 2. Alcohol steals vitamin B1, alcohol must be adequately metabolized in the body for adequate metabolism Vitamin B1 is involved, so heavy drinking will cause insufficient supply of vitamin B1 in the body. 3. Vitamin C is stolen by cigarettes, and harmful components such as tar in the smoke will consume vitamin C in large amounts. 4. Coffee steals calcium, and caffeine dissolves calcium in the bones. 5. Antibiotics steal the normal flora. In the process of killing the pathogenic bacteria, antibiotics will also kill some bacteria in the body that are beneficial to health, especially the normal flora of the digestive tract and urinary system, causing the flora in the gastrointestinal tract. Lost.
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