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What are the benefits of eating more fish?

Male  26 years old 2018-04-19
I heard that eating more fish can prevent various diseases, so what are the benefits of eating more fish?

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  • BY Ina Barton 2018-04-19
    Fish meat is rich in omega 3 fatty acids. This substance can not only promote the development of the baby's brain and eyes, but also protect the heart, especially deep sea fish.
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