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Can black sesame prevent stones?

Male  41 years old 2018-04-19
My kidney stones have been ill once every few years. The doctor said that I have stones and I need to pay attention to my diet. Can black sesame prevent stones?

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  • BY Penelope Judson 2018-04-19
    Lecithin in black sesame is one of the ingredients in bile. If the cholesterol in bile is too high and the ratio of bile acid and lecithin in bile is out of balance, gallstones are easily formed. So eating black sesame can prevent gallstone formation
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