What are the foods for alleviating bad emotions?
34 years old
2018-04-19
Because work pressure is high, there is often friction with colleagues, and the mood is very bad, what food can I eat to ease it?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-19Food has a certain relief effect on bad emotions, and different emotions can be relieved by eating different foods. For example, spinach is the preferred food for depression; eggs are the preferred food for slow response and drowsiness; eggs are the preferred food for abnormal anger. The first choice for grievances and depression is bananas; the first choice for anxiety and nervousness is oats.8
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