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What fruits are good for summer?

Male  45 years old 2018-04-19
In summer, I always feel that my body is dry. What fruits can I eat to rehydrate?

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  • BY Mamie Doris 2018-04-19
    Watermelon has a higher water content, so you can eat a little watermelon. In summer, there is a lot of sweating and easy loss of body fluids. You should eat sour foods such as tomatoes, lemons, strawberries, ume, grapes, hawthorn, pineapple, mango, kiwi and the like.
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