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What are the benefits of eating kiwi?

Male  33 years old 2018-04-18
I heard that kiwi is the king of all fruits. What are the benefits of this fruit?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-18
    The nutritional value of kiwi is very rich. The nutrition and health effects of kiwifruit: rich in vitamin C and mineral potassium is very rich, especially for people with high blood pressure; kiwifruit has high dietary fiber, especially for people with constipation; low glycemic index, especially for people with diabetes.
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