What are the nutrients of water chestnut?
26 years old
2018-04-18
In summer, I especially like to eat water chestnuts, clearing away heat and detoxification, so what nutrients are water chestnuts?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-18Water chestnuts are rich in nutrients, sweet and juicy, and have been known as "underground Sydney, "Jiangnan ginseng" since ancient times. Water chestnuts have good medical and health care effects, and their temple seedlings, roots, and fruits can be used as medicine. According to the "Chinese Medicine Dictionary": Water chestnuts are sweet, slightly cold, non-toxic, have warming qi, clearing heat and appetizing, clearing eyes and clearing sound, digesting and sobering up. Clinically, they can be used for fever, thirst, phlegm and heat cough, sore throat, urinary dysfunction, blood in the stool, and wart embolism.3
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