Canned fruits or fresh fruits are more nutritious?
10 years old
2018-04-18
Recently, my daughter has to buy canned yellow peaches as soon as she goes to the supermarket. Don’t even eat the fresh fruits at home. Which nutrition is better?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-18The nutritional value of canned fruit is not as good as fresh fruit. During the processing of canned fruit, a lot of vitamin C will be lost. In addition, saccharin, preservatives and other undesirable substances are added. It is not good for the body to eat too much.9
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