Why does drinking yogurt have a beauty effect?
52 years old
2018-04-18
My daughter always asks me to drink more yogurt, saying it is beauty. Why does drinking yogurt have a beauty effect?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-18Regular drink of yogurt can moisturize and firm teeth. Because yogurt is rich in calcium, it is more easily digested and absorbed by the human body than milk, and it has a high utilization rate and is beneficial to teeth and bones. Yogurt can improve digestion, prevent constipation, and inhibit the production and accumulation of harmful substances in the intestine, thus preventing cell aging and smoothing the skin.6
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