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What movements are related to neck and shoulder pain?

Male  57 years old 2018-04-18
Many neck and shoulder pains, low back pains, and small belly protrusions are related to which actions?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-18
    The semi-recumbent position damages the lumbar spine and enlarges. This type of sitting posture is commonly referred to as "lazy sitting posture." At this time, the lumbar spine lacked sufficient support, the original curvature was forced to change, the pelvis tilted backward, and the stress on the intervertebral disc increased. The load on the lumbar intervertebral disc when sitting lazily is twice that of the normal sitting posture and 6 times of the lying posture.
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