What to do with sore ankle
20 years old
2020-05-10
I didn't feel lame, I didn't feel walking at all, but I felt sore when my left foot was crooked. What's going on?
1 Answer These messages are for reference only
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BY Erin Joe 2020-05-10Soreness in the ankle may be caused by strain on the muscles of the ankle. It is recommended that the patient should pay more attention to rest. When returning home, they can be applied with drugs that activate muscles and blood circulation. Usually, they should also massage and massage their ankles. Chinese medicine to soak your feet, this can relieve soreness.10
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