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What soup is better to lose weight after delivery

Male  26 years old 2020-05-10
Now the baby is still drinking milk, I am much fatter than before, want to know what kind of soup is better to lose weight after giving birth?

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  • BY Penelope Judson 2020-05-10
    Many people lose weight after giving birth, but are afraid of the baby's nutritional deficiencies, so crucian carp soup is a good choice. It contains rich nutrients and has a milk-facilitating effect. It tastes delicious and can play a tonic role while reducing weight. No need to worry about weight gain due to excessive fat intake.
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