Mackerel protein content is not high
26 years old
2020-05-10
The nutritional value of mackerel is good or not, what are the positive effects on the human body?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Mackerel has higher protein content than large yellow croaker, octopus, and pomfret. They are all high-protein, low-fat fish. Eating more for adolescents and children can help growth and development and improve intelligence. The elderly can also help.7
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