How to keep your hair bright and prevent hair loss
My hair is getting worse and worse, and I still lose hair. How can I keep my hair bright and not lose hair?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Different hair types require different food conditioning. Yijianfa is mainly based on foods containing vitamin a and iron, vitamin b1, vitamin b6, vitamin b12, vitamin e, and minerals such as iodine and copper. 2. Make the soft hair hard and elastic, and eat more calcium-containing foods. 3. Improve hair quality and eat foods containing iodine to increase hair color. Four to prevent dandruff, dry hair should eat vitamin a, vitamin b and fatty foods. For oily scalp, it is advisable to eat foods containing vitamin B group. Five to prevent hair loss, sulfur-containing domino acids such as milk, egg yolk, and meat are the most abundant.9
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