What are the symptoms of eating vegetarian food often?
25 years old
2020-05-10
I basically eat vegetarian food every day. My friend said that this is not okay. What are the symptoms of regular vegetarian food?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Eating vegetarian food frequently will lead to insufficient protein intake. Long-term lack of protein has a great impact on the body's ability to resist disease, and will make the body's carbohydrate, protein, fat ratio imbalance, resulting in anemia, indigestion, and memory loss.3
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