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What are the benefits of eating red dates

Male  38 years old 2020-05-10
I like to eat red dates. I often buy stews. What are the benefits of eating red dates?

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  • BY Ina Barton 2020-05-10
    Jujube is a particularly nourishing food, and it can be beautiful and nourishing. Many girls like to eat it. Eating more can improve the body's antioxidant and immune ability, and it is also very effective in lowering blood cholesterol and triglycerides.
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