What food should be eaten after delivery
30 years old
2020-05-10
I am a parturient. Yesterday I just gave birth to a child by birth. What foods should I eat after giving birth?
1 Answer These messages are for reference only
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BY Larry Cotton 2020-05-10After giving birth, more high-protein foods such as fish, meat, eggs, milk, and fresh vegetables and fruits, and high-protein soups, such as crucian carp soup and black chicken soup, should be added to facilitate the recovery and lactation of the body. Animal liver, animal blood, jujube, black fungus, red bean, donkey-hide gelatin, longan and other blood-enriching foods, do not enter the acid and spicy diet, pay attention to food hygiene.7
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