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Is banana suitable for breakfast

Male  38 years old 2020-05-10
I don't like to eat too greasy food for breakfast, so I want to eat some fruits and vegetables. Can I eat bananas?

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  • BY Ina Barton 2020-05-10
    Breakfast is a good way to eat some bananas, so bananas that are immediate and can maintain energy for a long time have become the most suitable food for breakfast. In addition, because bananas are low-calorie foods, even people who are losing weight can eat them without worry.
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