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Will eating coarse grains cause malnutrition?

Female  15 years old 2020-05-10
I heard people say that whole grains are good, I will give my children three meals a day to eat whole grains, the doctor said that the children eat excessive amounts of whole grains to cause malnutrition, is this true?

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  • BY Ina Barton 2020-05-10
    Eat coarse grains in moderation. If long-term excessive consumption of coarse grains will affect the body's absorption of protein, inorganic salts and some trace elements, the body will lack many basic nutrients, and eventually lead to malnutrition.
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