What is the harm of eating too much lean meat
My children have the same problem, that is, they don’t eat fatty meat, but only lean meat. Will this be harmful to the body?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10It is not good to eat too much lean meat, because the methionine content in lean meat is high, methionine can be changed to homocysteine under the catalysis of an enzyme, and too much homocysteine can also cause atherosclerosis hardening. Animal experiments show that homocysteine can directly damage animal endothelial cells and form typical atherosclerotic plaques. Therefore, the amount of meat should be paid attention to when eating meat.7
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