Can eating apples often reduce weight
33 years old
2020-05-10
During this time I have gained five pounds and my belly has grown a lot. Can eating apples often reduce my weight?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10The large amount of vitamins and malic acid contained in apples can promote the decomposition of fat accumulated in the human body. Regular consumption of apples can prevent obesity. Those with too much fat need to eat some sour apples. It can make our metabolism faster, which is worth losing weight.6
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